Most people are healthy for most of their early life, and we assume that is going to be the default. Then we get sick, does not even need to be serious, and we recognize how vulnerable we are, and how much we should appreciate life when we can function normally.
I think this can be said about many things, in addition to our personal health. We do not appreciate things when we have it, only realize their importance when we lose it. How can one break this cycle?
I think this takes a lot of humility, a sense that one is lucky to have what one have now, and appreciate and act as if they will disappear in the next second.

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